Benefits
Want to feel good and loose some weight? Biking is one of the best exercises. Instead of using your car, why don’t you bike to work? This will reduce expenses in gasoline and will help you to have a healthier life style.
It is consider that if you bike about one hour a day, for a 150 pound person, for 5 days you'll burn about 2500 calories or approximately 2 pounds a month with no changes in your diet!
Save money live longer and healthier. Get your friends involved too. Contact the bicycle organizations in the Links page you will be happy that you make this important change in your life style.
Picture above of Elvis Presley (1935-1977) enjoying a bike ride and giving autographs. Click here to enlarge picture
Upcoming Gatherings
Events in San Diego
More websites!! It is all about Bicycling. Organizations, events and competitions sponsored by San Diego Bicycle Coalition. Come and join us!
Success Stories
If you're a woman looking for a beautiful and healthy body, I invite you to read the magazine "Women on Wheels" a guide to cycling for women by CTC the UK’s national cyclists’ organisation. This magazine is a pdf document.