Using the Food Processor Program
Creating a
Personal Profile | Creating a Foodlist | Analyzing a Foodlist
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These instructions are not complete as they assume the user can follow
on-screen instructions. As this program has many available options that are not
presented here, you are encouraged to experiment with the different options and
analyses possible.
There are three general steps that you will
perform: 1) first you need to develop a Personal Nutrient Profile which
is a personal listing of one's RDA requirements, 2) entering a dietary history
into a Foodlist which is merely a listing of all the foods and their
amounts that were consumed, and 3) analyzing and comparing the Foodlist
against the Personal Nutrient Profile.
Creating a Personal Nutrient Profile
- Double-click
on the Food Processor icon and then click on the button to Create
a Personal Nutrient Profile. Click the Close button in the
assistance window.
- Click
on the Profile icon (second icon from left). In the next window,
click New.
- Enter
the requested information in the Personal window. When finished,
click on OK. In the next window, click on Save.
- After
clicking OK, your personal nutrient profile will appear. To print a
hardcopy, click on the printer icon. Use the default printer.
Entering Dietary History into a Foodlist
- From
the Personal Nutrient Profile, click on the Foodlist icon
(first icon on left). Click New in the next window. Enter a
Foodlist name (e.g. lastname) and click OK.
- At
the Foodlist entry screen, type the name of a food item you want to enter
into your Foodlist. You can enter an entire word(s) or partial word(s).
After pressing Enter, a food item selection dialog box will open
displaying a list ingredients meeting the search criteria. Highlight the
desired food item and click OK.
- The
amount of the food item and units are entered separately. You’ll first
enter the amount and then press Enter, then enter the units and
press Enter again.
- Include
all the food items from each day of the dietary history on the same
Foodlist entry list. When finished, click on the Serving Size icon
(round yellow icon). Click on Average of button and enter the
number of day in your dietary history.
Analyzing the Foodlist
- Click
on the Analyze icon (green microscope). There are various reports
that you can choose so one that gives you the specific information you
want. Click on the desired report, which will become highlighted in blue;
any other reports that are selected can be deselected by clicking on them.
Afterwards, click View.
- This
next window is asking what profile you to want the Foodlist compared.
Enter the your Profile name and click Search. Select your Profile
and then click Compare. To print a hardcopy, click on the printer
icon.